What is one on one therapy
One on one therapy is a form of psychotherapy whereby a client and a therapist meet face to face in a physical space to hold therapy sessions. Psychotherapy has a leg up compared to other forms of psychotherapy.

Benefits
With one on one psychotherapy, there is the advantage of relaying emotions in varying degrees. Picking the non-verbal cues that can be critical during the therapy process. Also, nothing beats a human contact kind of service.